Floor Rocks are "rocking" or style moves performed while much of your body (hips and/or shoulders) are touching the floor. Although some moves may involve flowing or spinning like movements, they are not power moves. Floor Rocks are either used as transition moves (into a power move, freeze, etc.) or in between footwork. Body Rock (aka Back Rock): A move in which you lay flat on your back and only torque you hip and legs, alternating left and right. This move is similar to the CC' in footwork, only being done with your shoulders and upper-back touching the ground. For example, your right foot will "tap" or "kick" over to your left while your left knee remains bent, then your left foot will "tap" or "kick" over to your right while your right knee remains bent. Scissors: A move started while lying straight on your side, then bending your body in to touch your toes (simulating a scissor motion). Once you unbend and